Looking for healthy and tasty ways to help your baby gain weight naturally? 👶✨
In this video, Dr. Sandip Gupta, a trusted pediatrician, shares 3 easy and nutritious OATS recipes that can help boost your baby’s healthy weight gain.
Healthy Oats Khichdi Recipe 👶🏻
Age : 7 Months+
Ingredients:
Ghee 1/2 tbs
jeera powder
Haldi
Hing
Veggies
Ginger paste
2 tbs moongdal soak for 30 min
2 table spoon rolled plain oats
Water
Method:
1. In a saucepan add ghee, jeera powder, hing, ginger paste & saute
2. Add veggies of choice and saute it
3. Add soaked moongdal & oats.
4. Add haldi
5. Add water & cook well.
6. Serve with ghee.
Can mash for smaller babies.
Oats Banana recipe
1. Soak 2 spoon of oats for 6 hours
Pre soaking reduces phytic acid and leads to better digestibility and absorption of nutrients.
2. Take 1 ripe banana
3. Mash well with fork
4. In a pan , adds oats and water , cook for 2 to 5 mins till it becomes soft. Let it cool to normal temperature
5. Add banana and mix
And it’s done😃
Oats prune puree recipe
1. Soak 2 tablespoon of oats for 6 hours
Pre soaking reduces phytic acid and leads to better digestibility and absorption of nutrients.
2. Take 4 prunes ( soak them in water for 1hr to soften them)
3.make prune puree in a blender ( remove seeds)
4. In a pan , adds oats and water , cook for 2 to 5 mins till it becomes soft.
Let it cool to normal temperature.
5. Add 2 teaspoon prune puree and mix
And it’s done😃
🥣 These recipes are:
✅ Rich in protein and healthy fats
✅ Easy to digest for babies
✅ Made with simple, home ingredients
Perfect for babies above 6 months (after starting solids), these oats recipes not only promote growth but also improve your baby’s immunity and digestion.
📌 Watch till the end for Dr. Gupta’s expert tips on how to introduce oats safely and how often to include them in your baby’s diet.
#BabyWeightGain #OatsRecipe #BabyFood #HealthyBaby #DrSandipGupta #PediatricianTips #BabyCare
3rd 😊
9month k baby ka batae diet
Sir mera bacha ded month ka ho gya h
But bache ka weight 2:5 kg h
To eske liye kon se oil se malish karni chahiye
Eski care k liye kuch tips btana sir
Pls reply m bohot preshan hu
Bache ko birth k time Wale injection bhi nhi lge..
Which oats to use Quaker oats can be used
Haddi gang attendance here 💀💀💀 👇
All
📌Pls Note – use plain rolled oats for young kids – we have tagged a plain oats brand with video
Recipe 1
Healthy Oats Khichdi 👶🏻
Age : 7 Months+
Ingredients:
Ghee
jeera powder
Haldi
Hing
Veggies
Ginger paste
2 tbs moongdal soak for 30 min
2 table spoon rolled plain oats
Water
Method:
1. In a saucepan add ghee, jeera powder, hing, ginger paste & saute
2. Add veggies of choice and saute it
3. Add soaked moongdal & oats.
4. Add haldi
5. Add water & cook well.
6. Serve with ghee.
Can mash for smaller babies.
Recipe 2 ( AGE :- 6 month above)
Oats Banana recipe
1. Soak 2 spoon of oats for 6 hours
Pre soaking reduces phytic acid and leads to better digestibility and absorption of nutrients.
2. Take 1 ripe banana
3. Mash well with fork
4. In a pan , adds oats and water , cook for 2 to 5 mins till it becomes soft
5. Add banana and mix
And it's done😃
Recipe 3
Oats prune puree recipe ( AGE :- 6 month above)
1. Soak 2 tablespoon of oats for 6 hours
Pre soaking reduces phytic acid and leads to better digestibility and absorption of nutrients.
2. Take 4 prunes ( soak them for 1hr to soften them)
3.make prune puree in a blender ( remove seeds)
4. In a pan , adds oats and water , cook for 2 to 5 mins till it becomes soft
5. Add 2 teaspoon prune puree and mix
And it's done😃
Sir my baby is 1 year old and suddenly she is not eating properly 😔
Ye tino hi recipe Mai apne 2 year baby ko deti hu 😊
Thanku so much sir