100 HEALTHY & EASY KOREAN DISHES

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The ultimate list! I show you 100 HEALTHY & EASY KOREAN DISHES perfect for meal prep and beginners. Get simple Korean recipes for Bibimbap, Kimchi, and more low-calorie K-Food you can make at home. Full recipes linked below!

Recipe Link: https://docs.google.com/document/d/12LYjoCQ99XAMhJ8GcFnpAkidKrrdQkC_epLEMM38LNs/edit?usp=sharing

00:00 Intro
00:36 Korean Rolled Egg
01:22 Korean Egg Drop Soup
01:53 Korean Steamed Egg
02:43 Soy-Marinated Eggs
03:14 Spicy Korean Egg Dish
03:49 Soy-Braised Beef and Egg
05:10 Soy-Marinated Crabs
05:46 Spicy Marinated Crabs
07:00 Jangajji
07:56 Garlic Jangajji
08:24 Perilla Leaf Jangajji
08:34 Shiitake Mushroom Jangajji
08:40 Whole Tomato Jangajji
08:56 Lotus Root Jangajji
09:33 Lotus Root Salad
10:01 Lotus Root Chips
10:33 Braised Lotus Root
10:57 Sweet and Sour Deep-Fried Lotus Root
11:42 Spicy Fermented Radish Kimchi
12:51 Pickled Radish
13:08 North Korean Radish Side Dish
14:18 Water Radish Kimchi
15:22 Raw Shredded Radish Salad
15:42 Stir-fried Radish
16:22 Oiji
17:39 Perilla Leaf Kimchi
17:48 Green Onion Kimchi
17:54 Chive Kimchi
18:01 Onion Kimchi
18:16 Tomato Kimchi
18:40 Layered Perilla Leaf Kimchi
18:54 Steamed Perilla Leaves
20:04 Napa Cabbage Jeon
20:21 Chive Jeon
20:40 Onion Jeon
20:58 Kimchi Jeon
21:21 Corn Jeon
21:50 Seafood Scallion Jeon
22:24 Potato Jeon
23:06 Enoki Mushroom and Egg Jeon
23:36 Tuna and Corn Patty
23:53 Shrimp and Tofu Jeon
24:15 Meatball Jeon
24:30 Stuffed Shiitake Mushroom Jeon
24:46 Stuffed Bell Pepper Rings
25:24 Silken Tofu with Sauce
25:50 Tofu Kimchi
26:22 Pan-Fried Firm Tofu with Sauce
27:05 Braised Tofu
27:37 Crispy Tofu with Creamy Sesame Sauce
28:51 Pan-Fried Dumplings
29:00 Dumpling Soup
29:16 Classic Mandu Fold
31:13 Soft Silken Tofu Stew
32:08 Broccoli Tofu Salad
32:40 Vinegar Gochujang Dipping Sauce
33:05 Blanched Scallions with Chojang
33:45 Raw Fish Salad
34:25 Seasoned Bean Sprouts
34:37 Sprouted Soybeans
34:51 Napa Cabbage with Doenjang
35:09 Spinach Namul
35:47 Stir-Fried Onion Namul
35:54 Stir-Fried Carrot Namul
35:58 Stir-Fried Shiitake Mushroom Namul
36:16 Stir-Fried Potato Namul
36:22 Stir-Fried Enoki Mushroom Namul
36:34 Stir-Fried Zucchini Namul
37:07 Stir-Fried Seaweed Stems
37:38 Sausage Stir-Fry
38:07 Bibimbap
38:37 Stir-Fried Anchovies with Almonds
39:24 Spicy Stir-Fried Anchovies
39:47 Cold Rice with Cold Water
40:14 Stir-Fried Fishcake
40:37 Spicy Dried Squid
41:12 Spicy Marinated Octopus
41:46 Braised Potatoes
42:20 Tuna and Potato Stew
42:57 Potato and Beef Soup
43:40 Spinach Soybean Paste Soup
44:00 Soybean Paste Stew with Minced Beef
44:27 Thick Soybean Paste Stew
44:59 Kimchi Soup
45:28 Kimchi Stew
45:51 Soupy Spicy Rice Cakes
46:18 Royal Tteokbokki
47:02 Crispy Rice Cake Skewers
47:38 Spicy Chicken and Rice Cakes
48:24 Chicken Porridge
48:58 Beef Bulgogi
49:32 Spicy Pork Stir-Fry
51:20 Pork Belly for Korean Barbecue