4 HEALTHY & EASY Avocado Toast Recipes | How to cut Avocado | आसान एवोकाडो टोस्ट | Chef Sanjyot Keer

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The full detailed written recipe is pinned in the comments, check it out for step-by-step instructions, from choosing the right avocado to making all four styles of avocado toast! 🥑✨

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Intro 0:00
How to select Avocados 1:40
How to cut an Avocado 3:48
How to peel 5:20
Avocado Slices 5:50
Avocado Cubes 6:30
Mashed Avocado 6:50
Toasted Bread 8:04
Plain Avocado Toast 10:30
Adding Pomegranate & Feta 11:30
Guacamole 13:00
Peri Peri Paneer Avocado Toast 16:50
Scrambled Eggs Avocado Toast 19:38
Creamy Garlic Chicken Avocado Toast 22:35
Plating 27:20
Outro 28:49

Date: November 12, 2025

32 thoughts on “4 HEALTHY & EASY Avocado Toast Recipes | How to cut Avocado | आसान एवोकाडो टोस्ट | Chef Sanjyot Keer

  1. Avocado Toast – 4 ways

    How to choose and prep Avocados

    Selecting the right avocado:

    Look for one that presses slightly when pressed gently, it should not be too soft, not rock hard.

    The skin should be dark green (almost black) and even in texture.

    If the stem pops off easily, or presses inside easily and the color underneath is green, it’s perfectly ripe.

    Cutting & peeling:

    Slice the avocado lengthwise around the seed and twist to separate both halves.

    Carefully remove the seed using a spoon or by gently tapping with a knife.

    Peel the skin off if it comes off easily, the flesh should stay intact and smooth.

    How to slice or scoop:

    For slices: Use a sharp knife to cut even slices through the peeled avocado.

    If peeling is tricky: Simply scoop out the flesh with a spoon.

    For a rustic mash: Scoop randomly using a spoon.

    For cubes: Cut the avocado into cubes while it’s still in the peel, then scoop out the cubes with a spoon.

    For guac or mashed avocado:

    Remove the flesh in whichever way feels convenient, but it makes the most sense to simply scoop it out randomly with a spoon and then mash, or peel and mash directly.

    Both methods work perfectly for making guacamole or any mashed avocado base.

    Bread Options for the Toast

    For the base, you can use sourdough, multigrain, millet, or even regular white or brown bread.

    Sourdough adds a beautiful tang and crisp texture, while multigrain and millet bring a wholesome, nutty flavour.

    If using a whole sourdough or multigrain loaf, slice it into ½ to 1-inch thick slices to ensure the bread is sturdy enough to hold the avocado yet light enough to bite through once toasted.

    If using bread slices, you can just toast them directly.

    Toasting Bread

    Ingredients:

    BREAD SLICE | ब्रेड स्लाइस 2 NOS.

    OILIVE OIL | ऑलिव ऑयल 1 TSP

    Method:

    Keep the bread slices ready. Heat a pan over medium-high flame until evenly hot.

    Add a little olive oil or butter, then place the bread slices on the pan. Apply gentle pressure using a spatula, or place a plate or flat lid on top so the bread toasts evenly and gets a beautiful golden crust.

    Once one side is toasted, flip and toast the other side the same way.

    Your toasted bread is now ready.

    Alternatively, you can use a bread toaster for convenience and brush on some butter once toasted, if you prefer.

    Pomegranate & Feta Avocado Toast

    Prep Time: 10 minutes

    Cooking Time: 5 minutes

    Serves: 2 toasts

    Ingredients:

    TOASTED BREAD | टोस्टेड ब्रेड 2 SLICES.

    GARLIC | लहसुन 1 CLOVE

    AVOCADO | एवोकाडो 1 LARGE (SLICED)

    LEMON JUICE | नींबू का रस TO TASTE

    FLAKEY SALT | फ्लैकी सॉल्ट A PINCH

    BLACK PEPPER | काली मिर्च TO TASTE (FRESHLY CRUSHED)

    POMEGRANATE SEEDS | अनारदाने AS REQUIRED

    FETA CHEESE | फेटा चीज़ AS REQUIRED

    Method:

    Take the toasted bread slices and gently rub a garlic clove on their surface for a subtle garlic flavour.

    Place the sliced avocado on each slice, about half an avocado per toast.

    Drizzle some lemon juice, sprinkle flaky salt and freshly crushed black pepper.

    You can enjoy it as is, simple yet delicious.

    For added flavour, top with pomegranate seeds and crumbled feta cheese.

    The recipe makes 2 toasts, simply multiply the ingredients to make more!

    Your refreshing and flavour-packed Pomegranate & Feta Avocado Toast is ready!

    Guacamole

    Ingredients:

    AVOCADO | एवोकाडो 1 LARGE

    GARLIC | लहसुन 2 CLOVES

    ONION | प्याज़ 1/2 SMALL SIZED (CHOPPED) OR CAPSICUM

    TOMATO | टमाटर 1/2 SMALL SIZED (CHOPPED)

    GREEN CHILLI | हरी मिर्च 1–2 NOS. (CHOPPED)

    FRESH CORIANDER | हरा धनिया A HANDFUL (CHOPPED)

    LEMON JUICE | नींबू का रस 2 TSP

    SALT | नमक TO TASTE

    BLACK PEPPER | काली मिर्च TO TASTE (FRESHLY CRUSHED)

    BASIL LEAVES | बेसिल के पत्ते 4–5 NOS. (CHOPPED)

    Method:

    Cut, peel or scoop out the avocado and mash it in a bowl using a fork until creamy yet slightly chunky.

    Add all the remaining ingredients and mix well to combine.

    Taste and adjust seasoning if needed.

    If making this guacamole for breakfast toast, skip onion and garlic for a lighter flavour. Add chopped capsicum instead for crunch. The basil adds a beautiful pesto-like note that makes the guac unique.

    This quantity of guacamole is enough for 2 good-sized toasts, simply multiply the ingredients to make more.

    Peri Peri Paneer Avocado Toast

    Prep Time: 15 minutes

    Cooking Time: 10 minutes

    Serves: 2 toasts

    (You can multiply the ingredients to make more toasts.)

    Ingredients:

    For Peri Peri Paneer:

    OLIVE OIL | ऑलिव ऑयल 2 TSP

    PANEER | पनीर 200 GRAMS

    THICK CURD | गाढ़ा दही 1/4 CUP

    SALT | नमक TO TASTE

    PERI PERI SPICE MIX | पेरी पेरी मसाला 1–2 TSP

    FRESH CORIANDER | हरा धनिया A HANDFUL (CHOPPED)

    LEMON JUICE | नींबू का रस 1/2 SMALL LEMON

    For Assembly:

    TOASTED BREAD | टोस्ट किया हुआ ब्रेड 2 SLICES

    GUACAMOLE | ग्वाकामोले AS REQUIRED

    PERI PERI PANEER | पेरी पेरी पनीर AS REQUIRED

    ARUGULA | अरुगुला A HANDFUL (ROUGHLY CHOPPED)

    POMEGRANATE | अनारदाने AS REQUIRED

    Method:

    Optionally, shallow fry the paneer for a slightly crisp, golden texture.

    Heat a pan, add a little olive oil, and sear the paneer slabs until light golden from both sides.

    Remove on a board and cut into small cubes once slightly cooled.

    In a bowl, add thick curd (or Greek yogurt), salt, peri peri spice mix, chopped coriander, and lemon juice.

    Whisk until smooth and well combined.

    Add the paneer cubes and mix until evenly coated. The spicy, tangy paneer topping is ready.

    Take toasted bread slices and spread a generous layer of guacamole over each.

    Spoon the peri peri paneer mixture on top, followed by chopped arugula and pomegranate seeds for freshness and crunch.

    Scrambled Eggs Avocado Toast

    Prep Time: 10 minutes

    Cooking Time: 10 minutes

    Serves: 2 toasts

    (You can multiply the ingredients to make more toasts.)

    Ingredients:

    For Scrambled Eggs:

    EGG | अंडा 2 NOS.

    SALT | नमक TO TASTE

    MILK | दूध 1–2 TBSP

    BUTTER | मक्खन 1 TBSP

    For Assembly:

    TOASTED BREAD | टोस्ट किया हुआ ब्रेड 2 SLICES

    GUACAMOLE | ग्वाकामोले AS REQUIRED

    BLACK PEPPER | काली मिर्च TO TASTE (FRESHLY CRUSHED)

    CHILLI OIL | चिली ऑयल AS REQUIRED

    SPRING ONION GREENS | हरे प्याज़ के पत्ते A HANDFUL (CHOPPED)

    Method:

    In a bowl, whisk together eggs, milk, and salt until smooth and slightly frothy.

    Heat a non-stick pan over low flame and add butter. Once melted, pour in the egg mixture.

    Stir gently using a spatula, pushing the eggs from the edges to the centre to form soft curds.

    Cook slowly until the eggs are just set but still creamy, avoid overcooking for the best texture.

    Take the toasted bread slices and spread a generous layer of guacamole evenly on each.

    Spoon the soft scrambled eggs over the guacamole.

    Sprinkle freshly crushed black pepper, add some chilli oil, and garnish with chopped spring onion greens and serve immediately.

    Creamy Garlic Chicken Avocado Toast

    Ingredients:

    Boiled Chicken

    CHICKEN BREAST | चिकन ब्रेस्ट 150 GRAMS

    WATER | पानी 4–5 TBSP (ADDED GRADUALLY)

    SALT | नमक TO TASTE

    BLACK PEPPER | काली मिर्च TO TASTE

    LIGHT SOY SAUCE | लाइट सोया सॉस 1 TSP

    OIL | तेल 1 TSP

    CORN FLOUR | कॉर्न फ्लोर 1 TSP

    Creamy Garlic Base

    THICK CURD | गाढ़ा दही 1/3 CUP

    GARLIC | लहसुन 2 CLOVES (MINCED)

    SALT | नमक TO TASTE

    BLACK PEPPER | काली मिर्च TO TASTE (FRESHLY CRUSHED)

    LEMON JUICE | नींबू का रस 2 TSP

    HONEY | शहद 1–2 TSP

    SPRING ONION GREENS | हरे प्याज़ के पत्ते A HANDFUL (CHOPPED)

    For Assembly:

    TOASTED BREAD | टोस्टेड ब्रेड 2 SLICES

    GUACAMOLE | गुआकामोले AS REQUIRED

    BLACK PEPPER | काली मिर्च A PINCH (FRESHLY CRUSHED)

    SPRING ONION GREENS | हरे प्याज़ के पत्ते A HANDFUL (CHOPPED)

    Method

    Cut the chicken breast into thin strips. Add 1–2 tablespoons of water and mix well, allowing the chicken to absorb it.

    Repeat this process 2–3 times, the chicken will look glossy and slightly sticky, similar to being coated in egg whites. This technique, called velveting, ensures the chicken stays soft and juicy.

    Add salt, black pepper, light soy sauce, corn flour, and oil to the velveted chicken. Mix well.

    Drop the marinated chicken into boiling water and cook for 3–4 minutes, until tender and cooked through.

    Strain and transfer to a sieve to remove excess moisture. Let it cool slightly.

    In a bowl, add thick curd (or Greek yogurt), minced garlic, salt, black pepper, lemon juice, honey, and chopped spring onion greens.

    Mix well to form a smooth, creamy base. Add the boiled chicken and toss until each piece is well coated.

    Spread a layer of guacamole on toasted bread slices.

    Spoon over the creamy garlic chicken mixture generously.

    Finish with a sprinkle of freshly crushed black pepper and some spring onion greens.

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