5 High-Protein Dinner Recipes You Need to Try | Allrecipes

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Looking for quick, protein-packed dinners that are perfect for busy weeknights? In this video, Nicole shares five easy high-protein meals that come together fast and deliver big on flavor—whether you’re cooking for one, feeding a family, or meal prepping for the week.

From a bold and savory Thai Basil Chicken to a bright and zesty Sheet Pan Shrimp Fajita, these recipes are satisfying, simple, and sure to earn a spot in your regular rotation. Nicole also makes a hearty Spicy Unstuffed Cabbage Roll skillet, a one-pan Mexican Quinoa Chicken Skillet, and finishes with a quick and cheesy Broiled Tilapia Parmesan that takes just minutes under the broiler.

Each meal is balanced, full of flavor, and perfect for anyone looking to eat well without spending hours in the kitchen.

Timestamps:
0:00 – Introduction
0:17 – Thai Basil Chicken
2:44 – Sheet Pan Shrimp Fajitas
5:41 – Spicy Unstuffed Cabbage Rolls
8:07 – Mexican Quinoa Skillet with Chicken
11:21 – Broiled Tilapia Parmesan

Get the recipes here:

Thai Basil Chicken: https://www.allrecipes.com/recipe/139339/thai-ground-chicken-basil/
Sheet Pan Shrimp Fajitas: https://www.allrecipes.com/recipe/258572/sheet-pan-shrimp-fajitas/
Spicy Unstuffed Cabbage Rolls: https://www.allrecipes.com/recipe/236131/spicy-unstuffed-cabbage/
Mexican Quinoa Skillet with Chicken: https://www.allrecipes.com/recipe/241066/one-skillet-mexican-quinoa/
Broiled Tilapia Parmesan: https://www.allrecipes.com/recipe/50644/broiled-tilapia-parmesan/
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From:
Date: April 21, 2025
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46 thoughts on “5 High-Protein Dinner Recipes You Need to Try | Allrecipes”

  1. Sorry, but this wasn’t filmed well for a cooking video. The camera should’ve focused on the food, not her full-body shots. Just saying it so you can improve. Honestly, it gave off Meghan Markle cooking video vibes—and we all know her production quality isn’t exactly top-tier. Also, what’s with the “one pot meal”? 😂 Don’t be so bloody lazy. Use another pot so everything doesn’t end up so mashed. What’s wrong with using a couple of pots? Where’s the world heading!

  2. The lesson feels welcoming and organized; approachable examples and clean on‑screen text guide attention well �� Do you prefer slower examples or real‑speed clips for beginners? Also, I create small practice clips too and would appreciate any ideas you’re comfortable sharing.

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