Looking for quick, flavorful dinners that come together with just a few ingredients? In this video, Nicole takes on the Trader Joe’s freezer aisle and whips up 7 easy dinners made with 4 ingredients or less. From shrimp stir fry to birria tacos, these meals prove that freezer staples can be the secret to weeknight success.
We kick things off with a light and colorful Shrimp & Veggie Stir Fry, then toss together a hearty Grilled Chicken Pasta that’s perfect for busy nights. Next, Nicole serves up cheesy Chiles Rellenos followed by zesty Grilled Chimichurri Chicken Skewers that taste like they came straight off the grill. For pasta night, she makes a buttery Shrimp Scampi, then heads into takeout-fakeout territory with classic Beef & Broccoli. To finish, it’s a cozy, flavor-packed plate of Birria Tacos that might just be the winner of the bunch.
Whether you’re stocking up on freezer favorites, meal planning for the week, or just want dinner on the table fast, these Trader Joe’s meals deliver big taste without the extra fuss.
Timestamps:
0:00 – 7 Easy Trader Joe’s Freezer Meals
0:18 – Shrimp & Veggie Stir Fry
2:40 – Grilled Chicken Pasta
4:35 – Chiles Rellenos
6:25 – Grilled Chimichurri Chicken Skewers
8:13 – Shrimp Scampi with Pasta
10:04 – Beef & Broccoli Stir Fry
11:34 – Birria Tacos
_________
Allrecipes Magazine is now available!
U.S. subscribers, subscribe here: http://armagazine.com/subscribenow
Canadian subscribers, subscribe here: http://themeredithstore.ca/p-282-allrecipes-subscription.aspx
Facebook: http://www.facebook.com/Allrecipes
Instagram: https://www.instagram.com/allrecipes/
Pinterest: https://www.pinterest.com/allrecipes/
TikTok: https://www.tiktok.com/@allrecipes








This was fun AND informative.
I'm embarrassed to say that there's a TJ literally 2 miles away from me and I've never been inside😕. I'll have to go one day.
I think my blood pressure just went up watching all these salt rich dishes.
They sure look yummy though.
Add some eggs to scramble
Made the grilled chicken with pasta and it’s delicious!!! I did grill my own chicken strips because I forgot to buy the frozen grilled chicken strips. The flavors all together are divine!!!
Nicole is strangely hawt….😂
So many junk ingredients in these recipes, high sodium, etc
THIS. Oh. My. I thought TRADER JOE'S was swanky expensive so avoided it. I STAND CORRECTED. 😊 MY FIRST TRIP IS TOMORROW MORNING. Thank you!
You know years ago I cooked up your cabbage roll soup recipe that is awesome I loved everybody else did too That's back when it was just on the Internet now we got videos but now the only thing you're missing in this mushrooms More protein God do I love them Thanks for you Doing what you do
Give us some of those Old recipes they could make In the slow cooker God they were great Winter time is coming up soon and everybody has time to cook Plus you can leave it for several hours don't worry about it Thanks