Description:
Looking for a quick and easy high-protein vegetarian meal? This delicious paneer roll is packed with protein, making it perfect for muscle gain and fitness enthusiasts. Whether you’re into bodybuilding or just want a healthy vegetarian option, this recipe is a must-try!
In this video, I’ll show you how to make a protein-rich paneer roll step by step, perfect for pre-workout or post-workout nutrition. High in protein, low in hassle – this is the ultimate meal to fuel your gains.
high-protein vegetarian meal, paneer roll, muscle gain, vegetarian bodybuilding meal, fitness food, healthy recipes, vegetarian protein source, quick protein recipes, high-protein Indian food.








Dahi ke sath nimboo ?
Way too much oil man. It adds much calories to the recipe which is not healthy
Paneer is main ingredient but unko uska name nahi Lena tha isiliye khud hi samajh jao😂😂
What about calories (frying in too much oil😂
Paneer tumhare papa btayenge
Jay maa laxmi
Calories 😅😅😅
Wahhhhh
Super wao