Here's one trick you should learn before a handstand it is a headstand it's basically you put your head on the ground you got to have your well first you go to try it on your bed cuz you don't want to hurt your head on the concrete or something so you got to have your hands a little like behind your head your head's in the middle then that will help you practice balancing your handstand
İ love you anna ❤
Here's one trick you should learn before a handstand it is a headstand it's basically you put your head on the ground you got to have your well first you go to try it on your bed cuz you don't want to hurt your head on the concrete or something so you got to have your hands a little like behind your head your head's in the middle then that will help you practice balancing your handstand
Forget about all the methods for handstand it never works I tried it for years I never be able to do it forget about all
I love you Anna 🎉
I hurt my abductor kicking up to the wall. Ouch!
I know how to do a handstand and I can hold it a bit longer, but not that much.But I don't know how to separate my legs like that
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