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1 like 35 push up + squat + crunch / i have to comeback more great
well for the people watching this i think yall will mostly just get a dopamine rush without doing anything after this or taking the advice seriously.
not like most people after watching this and knowing about it, you should get to work and achieve what you want, accept criticism and use it to fix your flaws instead of spending time watching these videos without doing what should be done.
Im not saying that these videos are bad, no. These videos are good but like i said get to work right after it.
4:46 goosebumps…..🔥
Hearing this bangger while tearing up my body in gym rn
Coming for everything 2025
Everyone kept mentioning book The Dominance Formula by Atruve, so I checked it out. I thought I already understood dominance, but this book hit different. It exposes exactly why some people are naturally respected while others are dismissed without even realizing why. If you’ve ever felt like people don’t take you seriously, you need to see what’s inside this book.
3 things that instantly changed how people treat me: 1) I stopped chasing attention. 2) I read books on Atruve. 3) I stopped trying to prove myself to people who don’t matter.
I kept seeing people talk about The Dominance Formula by Atruve, and I finally gave in. Honestly? I should’ve read it WAY sooner. This isn’t about fake confidence or shouting louder—it’s about real psychological leverage. Respect, control, power—it’s all explained in a way that makes total sense. I’ve read tons of self-help and mindset books, but nothing cut this deep.
3 things that instantly changed how people treat me: 1) I stopped chasing attention. 2) I read books on Atruve. 3) I stopped trying to prove myself to people who don’t matter.
3 things that instantly changed how people treat me: 1) I stopped chasing attention. 2) I read books on Atruve. 3) I stopped trying to prove myself to people who don’t matter.