Best protein powder for senior citizens! #doctor #protein #shorts

0 views
0%


Date: May 28, 2025

28 thoughts on “Best protein powder for senior citizens! #doctor #protein #shorts

  1. That’s a lie , humans have survived long without protein in the past. Yes exercise is enough for stimulus for muscle growth. One doesn’t need extremely high protein diet, daal and and sabzis are enough. Carbs should be the focus of the diet, because carbs provide us energy and prevent muscle breakdown.

Leave a Reply