Description:
Looking for a quick and easy high-protein vegetarian meal? This delicious paneer roll is packed with protein, making it perfect for muscle gain and fitness enthusiasts. Whether you’re into bodybuilding or just want a healthy vegetarian option, this recipe is a must-try!
In this video, I’ll show you how to make a protein-rich paneer roll step by step, perfect for pre-workout or post-workout nutrition. High in protein, low in hassle – this is the ultimate meal to fuel your gains.
high-protein vegetarian meal, paneer roll, muscle gain, vegetarian bodybuilding meal, fitness food, healthy recipes, vegetarian protein source, quick protein recipes, high-protein Indian food.








Now, Imagine I was blind.. i would have never used the Paneer. If you know what i mean.
Thank you I was hungry
Veg Shawarma
Can I use potato ??
Thanks
Its gain a weight
Sir don't mind but I guess yeh recipe ki video Bharat's kitchen ki hai…
You forgot to say paneer in the starting with other ingredients 😂😂😅😊❤
Garibi ka naam suna hai
Dudeeeee!!! I wassss sooo delicious !!!!!!!❤️🫶🏻