Description:
Looking for a quick and easy high-protein vegetarian meal? This delicious paneer roll is packed with protein, making it perfect for muscle gain and fitness enthusiasts. Whether you’re into bodybuilding or just want a healthy vegetarian option, this recipe is a must-try!
In this video, I’ll show you how to make a protein-rich paneer roll step by step, perfect for pre-workout or post-workout nutrition. High in protein, low in hassle – this is the ultimate meal to fuel your gains.
high-protein vegetarian meal, paneer roll, muscle gain, vegetarian bodybuilding meal, fitness food, healthy recipes, vegetarian protein source, quick protein recipes, high-protein Indian food.








Ye inki video nahi hai 😂😂😂😂😂😂
Kisiki video churayi hai?
Chef prateek ki video churake apni bna rhe ho😂😂😂😂😂😂😂😂😂😅😅😅
I love how Planet Ayurveda Arjun Tea complements my healthy meals perfectly. My heart feels stronger every day
Tasty 🤤 ❤ thanks 😊
Nice 👍🏼😊
Chef prateek kitchen hai
Bhyiya panner to bola hi nhi 😂😂
Its wow 👌
What about calorie intake after oil