Description:
Looking for a quick and easy high-protein vegetarian meal? This delicious paneer roll is packed with protein, making it perfect for muscle gain and fitness enthusiasts. Whether you’re into bodybuilding or just want a healthy vegetarian option, this recipe is a must-try!
In this video, I’ll show you how to make a protein-rich paneer roll step by step, perfect for pre-workout or post-workout nutrition. High in protein, low in hassle – this is the ultimate meal to fuel your gains.
high-protein vegetarian meal, paneer roll, muscle gain, vegetarian bodybuilding meal, fitness food, healthy recipes, vegetarian protein source, quick protein recipes, high-protein Indian food.








Aloo khaoge
❤❤❤❤❤
Paneer to bola hi nahi fir bhi paneer kese dikh raha h mujhe 😂😂
Nice recipe
https://youtu.be/W3oqnOva5GM?si=cTe0MDkkOE96NHVc
Butt bhaii wo😂roti toh maide ki hai
Paneer fry krne p useless hojata hai bhai 😢
Jmke oil dalo high protein bol do 😂😂😂
Jmke oil dalo high protein bol do 😂😂😂
Bro, tell meal related to wheat
And what about fat ?