How Long It Took To Lose 70 lbs #plantbased #weightlossjourney #starchsolution #lowfat #shorts

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39 thoughts on “How Long It Took To Lose 70 lbs #plantbased #weightlossjourney #starchsolution #lowfat #shorts

  1. I eat the same way. It improved my struggle with diabetes (cut insulin by 50%) but in 100 days I've only lost 10 lbs. I eat all whole vegan foods and use no oils. I don't feel deprived at all but I'm not dumpping weight as was her experience.

  2. Thank you. Question: How do you not feel hungry all the time and not bloated & not have cravings with eating mostly plant-based? I've tried this method but very difficult to sustain with all the bloatin, low fat & low protein. Grains & legumes are REALLY harsh on my body & digestive system & skin & inflammation. Congratulations on your 70 lb weightloss & maintaining. I've lost 50 & maintaining but mostly animal based. It's what's helped curb my hunger, cravings & no bloat or cramping. You meals look AMAZING. And colorful. Culinary masterpieces. You're also so beautiful. Thanks again for sharing.

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