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Congratulations ❤🎉❤
I eat the same way. It improved my struggle with diabetes (cut insulin by 50%) but in 100 days I've only lost 10 lbs. I eat all whole vegan foods and use no oils. I don't feel deprived at all but I'm not dumpping weight as was her experience.
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Ozemic
Wow you look amazing! Such an inspiration 🥰🥦🥔🥬🍎🫑🍅
Where are the recipes ?
Thank you. Question: How do you not feel hungry all the time and not bloated & not have cravings with eating mostly plant-based? I've tried this method but very difficult to sustain with all the bloatin, low fat & low protein. Grains & legumes are REALLY harsh on my body & digestive system & skin & inflammation. Congratulations on your 70 lb weightloss & maintaining. I've lost 50 & maintaining but mostly animal based. It's what's helped curb my hunger, cravings & no bloat or cramping. You meals look AMAZING. And colorful. Culinary masterpieces. You're also so beautiful. Thanks again for sharing.
No this is anorexia
Your generosity towards my struggle with weight gain is incomparable. You assured me I would reach my goal and surprisingly after 3 weeks of following the plan I saw amazing results. Thank you Auraqline Healing.