Acharya Manish Ji explains how certain foods either extend your lifespan or silently steal precious minutes from it, just like smoking a cigarette. According to a University of Michigan study that analysed over 5,800 food items, every choice you make at the dining table can directly impact your longevity. While one cigarette reduces 12 minutes of life, eating one hot dog (processed meat) can cut off a shocking 36 minutes! Foods like pizza, French fries, and soft drinks also drain your vitality, taking away 10 to 15 minutes each time you consume them. On the other hand, Ayurvedic and natural foods can actually add time to your life. For example:
Amla (Indian gooseberry) adds 26 minutes,
Almonds add 25 minutes,
Walnuts add 22 minutes,
Green salad adds 9 minutes, and
Cucumber adds 5 minutes.
Acharya Ji reminds us that food is not just for taste, it is for life. Our grandparents knew this truth through homemade pickles, fermented drinks like kanji, and seasonal, natural meals. To live long, healthy, and disease-free, we must return to those roots and eat what supports life, not what shortens it.
Frequently Asked Questions
Q1: Which food reduces lifespan the most?
Processed meats like hot dogs can cut 36 minutes off your life.
Q2: Which food increases life expectancy?
Amla, almonds, and green salad can add several minutes of healthy living.
Q3: What is Acharya Ji’s golden rule for eating?
Eat your food like medicine, or you’ll eat medicine like food.”
For natural healing guidance, call: 82704-82704, Visit: Jeena Sikho (HiiMS) Hospital
Acharya Manish Ji, a visionary leader in Ayurveda and founder of HIIMS Hospitals & Shuddhi Clinics has dedicated over 20+ years to transforming lives through natural side-effect free healing methods. His mission is to reconnect people with the healing power of Ayurveda and help them live a balanced, disease-free life in harmony with nature.
Through this channel, Acharya Ji shares his deep knowledge of integrative medicine, success stories of real patients and timeless Ayurvedic wisdom made practical for modern living. From reversing chronic illnesses to inspiring healthier lifestyles, every video here is a step toward holistic wellness.
🌿 Vision:
To create a world where every individual is empowered to take charge of their own health through natural, sustainable healing.
🌱 Mission:
To combine the ancient science of Ayurveda with modern diagnostic methods, and provide people with safe, accessible and root-cause oriented healthcare across India and beyond.
Our Hospitals:
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📍 Derabassi
📍 Panchkula
📍 Navi Mumbai
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🌐 120+ Hospitals, Clinics & Daycare Centers Across India
👨⚕️ Supported by 900+ expert doctors across Ayurveda, Naturopathy, Homeopathy.
🌟 Patient Recovery Stories:
✅Kidney Shrinkage Treatment :https://www.youtube.com/watch?v=AAyr4lcGjTU
✅ Nerve Pain Ayurvedic Treatment :https://www.youtube.com/watch?v=HotcpgaGnXo
✅Kidney & Sugar treatment:https://www.youtube.com/watch?v=fa94jlQq3ww
✅Breast Cancer:https://www.youtube.com/watch?v=5VXIH-7BLvM&t=2s
✅Lung Cancer Treatment : https://www.youtube.com/watch?v=24j92lQWMA4
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Very great information
Very great information sir iska full video please
Thank You Sir ji Jai Shree Ram ji
Nice sir
Very nice ❤
Right Sir
Sir ji me dwai le rha hu hart ki aapke rohini delhi se par me dwai ko le nahi pa rha mehngi he toda kam kra dijiye