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Do you perform Tricep Kickbacks? Though I am not a huge fan of the exercise, if you’re doing to do it – use this tip on how to BEST perform this movement.
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#triceps #tricepkickbacks #tricepexercises #youtubeshort #youtubeshorts
Which part of the tricep does this work?
False. If you do them slow and controlled, and focus on full contraction you will have constant tension. They both work well. Please don't spread misinformation, however thank you for being positive with the video.
No need to bend at the waist, especially if using cables.
very nice ❤❤😂🎉🎉😢😮😮😅😅
But my shoulder get injure
I will never skip leg day
I hate what the internet’s made out of society. Good thing I was born in the 90’s and got to at least experience life before this madness 😂
I love dumbbell kickbacks!
Time under tension doesn’t cause muscle growth. The only reason a cable is better is because it gives the exercise and ascending resistance profile