Here are the simplest set of steps to achieving a perfect deadlift. Make sure to follow them as precisely as you can. Take your time, and enjoy!
I am using the Starting Strength deadlift method
#Deadlift #Workout #Shorts
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So I have to grind it along my shins the entire time? That doesn't seem right
please reply. what weights do I start with? im obese 147kg
Eyyy I actually did it correct. Threw in some sloppy back breaker form just for fun though
This dude has the physique I want fr
Are you pushing through your feet?
So I should scrape my shins off every rip?
I fucked up my back doing deadlifts poorly. Need to figure out the proper technique
If you pull way too fast, be sure to hit the second pull as the bar hits the mid thighs..jump and squat under!..oh, wait..that's olympic weightlifting..nevermind 😅