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Mountain climbers are a staple in core workouts & HIIT classes alike, but are you doing them with correct form? Charlee Atkins teaches us how to do a mountain climber the right way, so that we can crush them in all of our workouts! #howtodomountainclimbers #therightway #wellandgood
Check out Charlee here: https://www.instagram.com/charleeatkins/
Subscribe to Well+Good’s channel for more fitness tips and tricks: https://www.youtube.com/c/Wellandgood
Check out The Right Way to Plank here: https://www.youtube.com/watch?v=u6ZelKyUM6g
And The Right Way to do a Push-Up here: https://www.youtube.com/watch?v=bt5b9x9N0KU&lc=z22rtpfp1vn0vrj0yacdp434r1b5et1htrxmejc1pohw03c010c
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She's f ing hot ❤️🔥🥵
This is not for beginners.. What about ppl that do not have upper body strength to hold themselves up?
Wow… I've been doing them wrong this whole time. Thanks for the tutorial!
Doss thus work for men?
Moutainclimbers These are warmups & 100+ Burpees of them everyday before I start my cardio an rest of endurance workouts.
I don't understand; my knees keep hitting the ground every time. Bringing them up to my chest is awkward. Is this a short person exercise? Help?
Oh my god thank you. You explain this so good and so direct.
This video is so helpful
I've been doing this wrong the whole time lmao
I do 100 to 300 of these a day