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Sweat trainer Britany Williams gives us some key points of performance for the glute bridge!
#fitness #glutes #workout #tips
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Date: October 21, 2021
Love it! And, you know that’s what women do cuz they think they are really doing something extra…killing their backs is all! It’s about the contraction and not if you lift super high!
👍
Super 👌
Can’t even c if I’m doing them correctly unless I do them in front of the mirror!!
ty🤎🖤
This was helpful! Thanks
Ohh good to know. Thanks!
Your so pretty❤️
My Mrs tinna ji
@windowkid