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#Bodybuilding #Muscle #Shorts
Date: July 12, 2022
Dudes got no abs and is clearly roids
What about lower traps?
🗿
Aint no way am i doing all that for traps. Ill just shrug it out lol…
Fireee
Dumbell shrugs are also fine, just make sure you're pulling your traps back as well as up and it's basically the same as kelso with less stabalization.
This is mid traps
This is awesome
Bro looks like he had been oiled by diddy.
THIS IS WHAT I NEEDED! I’ve been looking for an exercise that isolates and hits the traps effectively but shrugs just don’t hit the whole thing. Tysm