If you’re struggling with redness, dryness, or breakouts that won’t go away.. your skin barrier might be begging for help. 👀
Healing the skin barrier is a complex topic with tons of misinformation online. The good news? I’ve already done the deep dive, so you don’t have to. 😌🕵️♀️
In this video, I’m breaking down exactly how to repair your skin barrier ASAP with simple, affordable steps.
GLOW UP COMMUNITY 🤫✨ https://www.skool.com/glow-up-theory-3904/about?ref=b88edd7a03cc43a18b26c435f5a32949
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Timestamps:
00:00 Intro
01:30 The Root Cause
03:24 Fix Your Routine
06:53 Basic Habits
07:57 Outro
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My acne started last year, and I went through a lot. I initially used Reversa SA cleanser, The Ordinary niacinamide serum, CeraVe PM, and glycolic acid twice a week (no sunscreen). After three months, I switched to benzoyl peroxide, which helped but dried my skin out. Eventually, I shifted to a healing approach, and it surprisingly gave me better results—less is definitely more! and ofc I got suncreen now im not reintroducing a exfoliate and maybe a serum im adding them slowly but my current routine is
La roche posay double cleanser
La roche posay double face repair
La roche posay spf 50
added paulas choice exfo
i wanna wait till i add a serum again doing this process slowly
this betta work.
Honestly if ur a teenager then seriously do NOT eat anything spicy ok???? Like girl u do not know how much that affects the amount of acne u have 😭. U also shouldn’t eat sugar that often but always treat urself once in a while. Also, many people have mentioned diet to be an important cause of acne. If ur planning on changing ur diet, take small steps cuz a big drastic change in things can cause skin irritation too.
This may sound crazy but I noticed that when I’m really happy, my skin clears up, not one acne in sight. But when I’m sad or depressed I get lots of painful and itchy hormonal acne. So I’m trying my best to be happy these days.
I've been waiting for a long time to find this video!!!❤❤❤
What you think of Cicaplast b5 roche posay ??
I get red so easily and I just turn into tomato that is so bad I do not know what to do?