How to PROPERLY Use the Leg Press Machine With Good Form (STOP MAKING THIS MISTAKE) (Exercise Demo)

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This is one of the most common leg press mistakes I see throughout the gym. In this video, I demonstrate How to PROPERLY Use the Leg Press Machine With Good Form.
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#legpress #legpressmachine #legday #youtubeshort #youtubeshorts

From: Gerardi Performance

Date: May 5, 2022

45 thoughts on “How to PROPERLY Use the Leg Press Machine With Good Form (STOP MAKING THIS MISTAKE) (Exercise Demo)”

You’re locking your knees. Stop teaching improper form… your educating incorrectly

I couldn't figure out why my butt wouldn't stay down. Don't know why I never tried pulling on handles. Thanks

The best advice you will ever get: just skip leg press machines, they are useless and very dangerous

And lower your feet a little bro

Your butt is coming off the seat that’s not right

Ahhaha what? That's comic 🤦😂 you are not doing leg press at all …. gastrocnemius press 😂😂

Why is that some lean their head comfortably back while doing the leg press and some tucked their chin in just like what you are doing which is right though?