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This is one of the most common leg press mistakes I see throughout the gym. In this video, I demonstrate How to PROPERLY Use the Leg Press Machine With Good Form.
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#legpress #legpressmachine #legday #youtubeshort #youtubeshorts








Yep. Here cause my back hurts lol. Thank you
La base, aligne tes pieds déjà
How much and how many is recommended for a beginner?
Please let me know this leg press machine name.
You're giving advise while you need some yourself, you never go full straight leg at the end and never lock your legs, you can break your knees easily…
Dumb question but is it necessary to have the same weights on each side of the machine or does it not really matter ?
Are you gay?
Is this leg press better than a sled one??
dont lock ur knees bro
Wtf just what I really needed