My suggestion is when you take a break dont go on your phone or game or do anything that will spike your dopamine level, instead walk around, stretch, or read a book, or do something that will make you feel refreshed when you get back to studying
First take a nap for 30 minutes and study for 15 minutes then take a break for 5 minutes. Not taking a break after a lot of things is dangerous as forcing yourself to still do study when you are tired may cause fatigue or any underlying conditions.
should've clarified: you should definitely sleep if you can! but sometimes, students have no other choice—this video is for those situations
Bro are you Muslim???
yea so i kinda rolled off of my 8 ft tripple bunk bed, looks like i wont be studying at all😅
its just torture with you body
thank you big bro
My suggestion is when you take a break dont go on your phone or game or do anything that will spike your dopamine level, instead walk around, stretch, or read a book, or do something that will make you feel refreshed when you get back to studying
First take a nap for 30 minutes and study for 15 minutes then take a break for 5 minutes. Not taking a break after a lot of things is dangerous as forcing yourself to still do study when you are tired may cause fatigue or any underlying conditions.
and that scroll never ends
No motivation, no tips, no techniques works for me anymore 🙂
You got a subscriber 🔥🫡