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Rising runway star Roosmarijn de Kok and Nike master trainer Joe Holder break down some of the most effective exercises in the gym.
Filmed at Performix House: https://performixhouse.com/
For more on Roos’ routine, check out the full story on Harper’s Bazaar: https://bit.ly/2TNZeag
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Date: February 7, 2019








I picked the wrong line of work… Should have been a personal trainer. Work with babes all day, and get paid for it? I don't care if it's 15 bucks an hour and I gotta go live in a studio apartment.
I want this trainer to be my personal instructor.. much better than pilate, much better than overhyped exercises
Is she going to return the shoe? The tag isn't opened yet!!
I don't think she is that pretty at all, just tall and thin!
What's that tag in her shoe?