Do you feel like you’re constantly rushing but never getting enough done?
You’ve been lied to! The secret to true productivity is about slowing down.
In this video, we dive into a counterintuitive time management secret that
will completely change your approach to getting things done. We’re talking
about ditching the frantic rush and embracing intentional, focused action.
It’s time to stop feeling like you’re on a never-ending hamster wheel and
start feeling in control of your time.
You’ll learn:
● The mindset shift of Slow Down to Speed Up: Why rushing makes
you less productive, and how a buffer of time helps you work
smarter.
● How to set clear, measurable goals to eliminate the overwhelming
“to-do list of doom.”
● The Compound Effect of small, consistent actions and how they
lead to massive results over time (Think tortoise vs. hare!).
● Practical strategies to defeat task paralysis and get unstuck,
including the power of body doubling and dopamine boosts.
● Simple ways to eliminate distractions by managing them, not
fighting them.
● How to “delegate” even when you study or work alone by
leveraging productivity tools like Notion, Trello, and automation.
Forget the hustle culture. Time management is not about squeezing more
into your day; it’s about being smarter with how you use your attention.
Watch now to discover how slowing down is the fastest path to better focus
and crushing your goals!
Key Takeaways:
* The Counterintuitive Time Management Secret
* How to Set Specific & Measurable Goals (Stop Overcomplicating!)
* The Mindset: Slow Down to Speed Up
* The Power of the Compound Effect
* Dealing with Task Paralysis (How to Get Unstuck)
* Tips for Eliminating Distractions
* Delegate When Possible (Use Tools, Not Just People!)
* Why You Must Review & Adjust Regularly
* Final Summary & Conclusion
Resources Mentioned:
* Task Management Apps: Trello, Notion, Todoist
* Focus Tools: Grammarly, Voice-to-Text Software
Let’s Connect! If you’re ready to ditch the hustle, please give this video a Like!
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Question for You: What is ONE thing you’re going to slow down and do
today to actually get more done? Let me know in the comments below!
#TimeManagement #ProductivityTips #SlowDownToSpeedUp #Focus
#HustleCulture #GoalSetting #TaskParalysis #StudyTips
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✍️ ABOUT ME:
I started my TikTok early 2023 to help others gain their confidence in learning. When I first started my academic comeback journey, I struggled to find the resources and help that I needed. I went from an E to an A* within 3 months just to fall back down to an E, but I picked myself up and I’ve been an academic weapon for 5 years as a Chemical Engineering student! If i can do it, you can too!
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🔗 ignore this
typing this up so the algorithm thinks this video is about study techniques, Feynman technique, blurting, mind maps, memory palace, method of loci, eat the frog, pomodoro technique, pomodoro timer, academic comeback, academia, academic comeback 2025, motivation, study motivation, toxic motivation to study, toxic study motivation, motivating, January vision board, January motivation, new year new me, studying, improving grades, study tips, study techniques, study hacks, study schedule, study, improving grades, get good grades, how to start studying, how to study when tired, how to study science, how to study maths, maths tricks,what to do in summer, how to be ahead of students, how to be ahead in life, how to be ahead in school, how to be ahead of 99% of students, university applications, applications, non academics, supercurriculars, extracurriculars, studying, study with me, study lives, study notes, how to get good grades fast, how to have an academic comeback, how to comeback from bad grades, how to improve my grades, how to study, how to improve my study techniques, how to do well in school, comment a 🍇 if you made it this far
This video was well worth the watch.
I love how you called it toxic motivation and then were like, don't worry fam, I got you if toxic is what you are looking for.
The realization and trauma it's SMART goals
(Smart)
(Measurable)
(Attainable)
(Realistic)
(Time bound)
She said “the first thing you need to do is slow down” seconds after I put the video in 2x speed💀
although squats also focuses on core giving squats as an example for abs is kind of funny when the most important part is to have enough low of a bodyfat lol 9:23 also i feel like this is just fear of judgement, not good for ur mindset. btw what u said about preparing for the exams in advance being ready 2 weeks before the exams is SO TRUE. and def i need to work on this. i actually did this for one of the classes like one of the hardest ones and it's been one of the easiest A+ of my life. gonna improve on this. thank u for the reminder!!
I'll do it later
Couldn't get the delegating point……
Can someone plz explain it for me.
Rest of the video – just ❤
The more you slow down the more time you actually have. First crucial step, slow down to speed up. 1. Set a clear goal Ex: I’m going to work on my project today (don’t say) , don’t say you will do a syllabus. Ex: say 500 words for my essay before noon, juggling lots of plates and falling apart.
Ex: schedule study session in between other task, finish paper by 2pm
2. Rushing is screwing me over. Slow down and work smarter.
3. Don’t ignore small compact of 30 minute sessions a day on a day
4. Task paralysis- ADHD. Go to open spaces to work so your body can get a reset. Switch it up and see what works for me.
5. Illuminate distractions (turn CRM notifications off and put phone up, tip: have myself recorded, so when I see myself reaching for fun I can stop. Turn on focus on phone.
6. Delegating. Tools and system.
7. It will take time don’t give up right away try out things and see what works best for me.
Key takeaways: slow down to speed up, manage distractions, drop toxic hustle culture , see what works for me, switch up
Space.
Thank you!!
My biggest takeaway is to slow down and set specific goals do maybe like 3-4 task specific each day. Work on switching my work location more throughout the week. I’m excited bc tomorrow I’ll work while my daughter is at the trampoline park. This inspired me to use my business journal to see what works and what doesn’t. Turn off CRM notifications.
watching this at 3am 🤠