Here’s our light, satvic dinner menu for the week 🥗
Eating this way helps us wake up fresh and excited instead of heavy or groggy. ✨
🥥 Monday – Coco quinoa bowl, tofu, mixed veggies
🥒 Tuesday – Assorted chutneys, millet upma
🥬 Wednesday – Jowar besan chilla, ash gourd sabzi
🫘 Thursday – Rajma pea bowl
🥦 Friday – Veggies with tahini sauce, quinoa veg tikkis, clear soup
🍠 Saturday – Sweet potato, tofu, red lentil pasta
🥕 Sunday – Malai turai with ragi roti, tahini sweet potato, mixed veggies
Wholesome. Light. Nourishing
Here are 12 Delicious Satvic Dinner Recipes : https://drive.google.com/file/d/19JD_AdQXMzZzrifK8k8ZQtmy78S_TKVh/view?usp=sharing
We have many more recipes available for free on the Satvic app. You can even build your own meal plan there based on your goals and schedule. 😇
What’s on your dinner menu this week? Comment below 😁








Sb log afford nhi kr skte isko mam
Please tofu recipe share kijiye
Please give me a videos on YouTube for these recipes because it become easy for me and try speak in hindi I that video so I can share with my other family members and friends, ❤
Loved the video
Amazing 😍
Can we replace tofu with Paneer
How to make it
clear soup with lemon i love it.
One thing to say…u people ignore the regular veggies like Thori, bhindi, lauki, brinjal etc. Even they hold nutritional significance.
Yummy, I will love to prepare
Please use all your fingers to eat and not only two fingers..