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🛌 Viking sleep was no myth—people from Viking times may have had the best sleep in history. Discover their nighttime rituals, natural rhythms, and why their rest was deeper than ours today.
Explore how firelight, communal living, and ancient traditions helped Vikings sleep better than modern humans. This video reveals what we can learn from their forgotten sleep wisdom.
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#Vikings #SleepHistory #AncientWisdom
Licence for background music:
Renaissance by Audionautix is licensed under a Creative Commons Attribution 4.0 licence. https://creativecommons.org/licenses/by/4.0/
Artist: http://audionautix.com/
Date: June 14, 2025
![China – Faces of a billion stories – [Hindi] – Infinity Stream](https://i.ytimg.com/vi/P2Be7zEb83E/maxresdefault.jpg "China – Faces of a billion stories – [Hindi] – Infinity Stream")
Their holistic sleep ecosystem—true darkness, sleep-inducing herbs like valerian and hops, early dinners, and all-day physical labor—reads like an integrative sleep therapy. No wonder they rested so well without pharmaceutical sleep aids!
Video starts at 2:53
Not happy with the CE, the time is based on when Jesus was born so it has to be AD. It’s inaccurate and polemically rude.
I don’t know how I stumbled upon this channel, but ever since then I’ve been sleeping peacefully for the first time in ages 😴✨ It’s such a huge relief for someone who struggles with anxiety and sleep issues. Truly grateful 💖
The greatest discovery of modern science – common sense
This probably could have been only an hour with the amount of repeatition of information.
Good it❤️
Why the heck there's ads??? And that too so many 🙄🤦
Wow ❤
Very nice. I’ve just picked up a Stanley no 4 and a no 5 it’s not a Stanley. Both need restoration. I can’t wait to get to it