People From Viking Times Had The Best Sleep Throughout History

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🛌 Viking sleep was no myth—people from Viking times may have had the best sleep in history. Discover their nighttime rituals, natural rhythms, and why their rest was deeper than ours today.

Explore how firelight, communal living, and ancient traditions helped Vikings sleep better than modern humans. This video reveals what we can learn from their forgotten sleep wisdom.

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#Vikings #SleepHistory #AncientWisdom

Licence for background music:

Renaissance by Audionautix is licensed under a Creative Commons Attribution 4.0 licence. https://creativecommons.org/licenses/by/4.0/

Artist: http://audionautix.com/

Date: June 14, 2025

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