Reposting one of my favorite recipes by @doctorbowl 😋 #healthydessert #oats #oatbars

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Date: October 27, 2025

38 thoughts on “Reposting one of my favorite recipes by @doctorbowl 😋 #healthydessert #oats #oatbars

  1. 1/3 cup maple syrup

    2 tosp coconut oil

    1/3 cup peanut butter

    1 cup oats

    1 cup oat flour

    1 cup blueberries

    • 1/4 cup water

    Grease or line a loat tin
    Over medium heat, add the blueberries
    and water to the pan.
    Bring to boil on medium high and then turn down heat to medium low to allow to simmer for 5-7 minutes. Stir every few minutes and slightly mash the berries.
    In a bowl mix all the remaining ingredients together. The mixture should hold together. If too dry slowly add more peanut butter. If too wet, add more oat flour slowly.
    Reserve about a 1/4 cup of the mixture (for
    the topping)
    Pour the remaining mixture into a loaf tin
    and use your fingers to really press it together.
    Pour over the blueberry mixture, spread
    evenly.
    Crumble on the remaining oat mixture
    Refrigerate until set

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