Side Fat Exercise ( Oblique Exercise ) 🔥 #ytindia #ytshorts #shorts #viral #explore #motivation

Side Fat Exercise ( Oblique Exercise ) 🔥
Side Fat Exercise

Waist Size: Strengthening the oblique muscles helps tone and define the waist, especially when overall body fat is low

Makes daily activities easier: These muscles help with movements like twisting and bending the body, making everyday tasks like lifting heavy objects or bending over easier.