The Science Of Building EXTREME Discipline – Andrew Huberman

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The Science Of Building EXTREME Discipline – Andrew Huberman

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Speaker: Andrew Huberman
Subscribe To Andrew Huberman’s Youtube Channel:
https://www.youtube.com/@hubermanlab

AMA #8: Balancing Caffeine, Decision Fatigue & Social Isolation

Understanding Your Brain | Neuroscientist Andrew Huberman, PhD | The Proof Podcast EP 205

AMA #14: 2023 Philanthropy, Evening Routine, Light Therapy, Health Metrics & More

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My name is Amir, Im a 27 year old video editor and animator.
I’m a student of philosophy & psychology and I create these videos with the hope of helping other
people overcome their biggest hardships and obstacles in life through philosophy.

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© All the videos are produced and licensed by me “SUCCESS CHASERS” (I write the script, record the voiceover, and create the animations). I own the licenses to use all of the material in this video, including its thumbnail.

#andrewhuberman #Habits #motivation

Date: September 23, 2024

45 thoughts on “The Science Of Building EXTREME Discipline – Andrew Huberman

  1. I’ve read so many self-help books hoping for a breakthrough, but I never stopped to question why they all started to sound the same or why they made me feel more anxious over time. Thank you for breaking it down with such honesty and depth.

  2. Pleasure always comes with pain. The greater the pleasure, the greater the pain. Except, you have a choice: Choose how you experience the pain and enjoy the pleasure later, or choose enjoy the pleasure first and experience the pain how the universe decides.

    And you never want the universe to decide.

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