The Ultimate BRAIN HACK for Students! 🔥 4 Techniques to Improve FOCUS (Malayalam)

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#examwinner #alexsir #studytips #studymotivation #focus #study #sslc #plusone #plustwo #class9 #class8
0:00 -Intro
0:51 – Reality of dopamine
3:12 – Pain vs Pleasure
4:44 – Habit Loop
7:02 – Dopamine Fast
8:31 – Creating Friction
9:56 – Linking Rewards
11:36 – 10min Rule

Date: July 18, 2025

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